BY: HANNAH ANDERSSON
It’s All Mental: Understanding the Law of Mentalism and Shaping Your Reality
The Hermetic teachings, rooted in ancient wisdom and encapsulated in The Kybalion, describe seven universal principles that govern existence. The first of these is the Law of Mentalism, which states:
“The All is Mind; the Universe is Mental.”
This principle asserts that the universe and everything within it originates from a single, infinite mind or consciousness. By understanding this law, we can begin to grasp the power of our own minds in shaping reality and learn how to transmute undesirable experiences or emotions into their positive counterparts.
Source : Beaming Design
The Law of Mentalism: Everything Begins in the Mind
At its core, the Law of Mentalism teaches that reality is a construct of thought. The physical world, our experiences, and even our perceptions are manifestations of the mind. The Hermetic axiom suggests that:
• The Universe is a Mental Projection: The world as we perceive it is a result of consciousness. This means that everything, from the smallest atom to the grandest galaxy, is created, shaped, and influenced by thought.
• Microcosm Reflects Macrocosm: As we are part of the universal mind, our individual minds have the same creative potential on a smaller scale. This gives us the power to influence our lives through the quality of our thoughts.
How the Law of Mentalism Shapes Our Reality
Our thoughts are like seeds planted in the soil of the universal mind. What we focus on grows and materializes in our lives. Negative thoughts tend to attract challenges and struggles, while positive, constructive thoughts manifest harmony and success.
For example:
• If you constantly dwell on fear or failure, you unconsciously create scenarios that validate those fears.
• If you focus on abundance, gratitude, and love, you attract more opportunities and experiences aligned with those emotions.
This concept aligns with modern scientific findings in quantum physics, which suggest that the observer (our consciousness) plays a role in shaping reality at the subatomic level.
Using the Law of Mentalism to Transmute Polarity
Hermetic teachings emphasize the ability to transmute one polarity to another using the principle of mental alchemy. This involves shifting your mental state within the same class of energy—for example, from sadness to joy, or from fear to courage.
Understanding Polarity
The Hermetic Principle of Polarity states that everything exists in duality (hot and cold, light and dark, joy and sorrow), and these opposites are actually two extremes of the same essence. For example:
• Love and hate are opposite poles of the same emotion.
• Fear and courage are opposite poles of the same mental state.
Transmutation in Practice
1. Awareness: Recognise the mental state you want to shift. For example, if you feel overwhelmed with fear, acknowledge it without judgment.
2. Focus on the Opposite Pole: Identify the opposite polarity you wish to embody (e.g., courage instead of fear).
3. Shift Your Perspective: Use affirmations, visualisation, or meditative techniques to focus your thoughts on the desired polarity. For instance:
• Affirmation: “I am courageous. I face challenges with strength and confidence.”
• Visualisation: Picture yourself confidently navigating situations that previously caused fear.
4. Act Accordingly: Embody the mental state through action. Even small, deliberate actions aligned with courage reinforce the mental shift.
Over time, this practice helps you master your emotions and shift your inner state, which transforms your external reality.
Source : Beaming Design
Practical Applications of the Law of Mentalism
1. Create Intentional Thoughts
• Practice mindfulness to become aware of your thoughts. Replace negative, limiting beliefs with empowering ones.
• Use affirmations daily to reinforce the reality you wish to create.
2. Meditation and Visualisation
Meditation helps quiet the noise of the external world and connect you with the infinite mind. Visualisation allows you to imagine and energetically experience your desired reality before it manifests.
3. Gratitude as a Mental Tool
Gratitude shifts your focus to abundance and positivity. By consistently practicing gratitude, you align your thoughts with higher vibrations, which attract similar energies into your life.
4. Reframe Challenges
View difficulties as opportunities for growth rather than obstacles. When you mentally shift from victimhood to empowerment, you begin to see solutions where there were once only problems.
The Power of Transmutation: Shaping Your World
The Law of Mentalism empowers us to take responsibility for our thoughts, emotions, and actions. When you understand that your mind is the starting point of all creation, you can transform your life by choosing higher, more constructive mental states.
By practicing mental alchemy, you move from being a passive observer of life to an active creator of your reality. As you master your mind, you align with the infinite intelligence of the universe, unlocking limitless potential to live a life of purpose, joy, and abundance.
Closing Thought
The Law of Mentalism reminds us that we are not separate from the universe—we are co-creators with it. As the Hermetic teachings say, “As above, so below; as within, so without.” What you hold in your mind shapes your world. Use this profound wisdom to create the reality you desire, one thought at a time.