CATEGORY: NUTRITION

Mar 11

ASHWAGANDHA: AN ANCIENT REMEDY

BY: HANNAH ANDERSSON Ashwagandha, also known as Withania somnifera, is an ancient herb that has been used for centuries in traditional...

Mar 11

WARNING! THESE FOODS BECOME TOXIC IN YOUR FRIDGE

BY: ALVA POLETTI Picture a life without the modern convenience of a refrigerator, or imagine an era where massive blocks of ice were...

Mar 9

THIS IS HOW MUCH WATER YOU SHOULD *ACTUALLY* DRINK (ONCE AND FOR ALL!)

BY: ALVA POLETTI We all know that drinking water is crucial for our physical well-being and that it has also become somewhat of a trend...

Feb 13

MAGNESIUM; THE POWERHOUSE MINERAL

Magnesium is the essential mineral that often doesn't get the attention it deserves. Source: Pinterest While it may not be as popular as...

Feb 12

WHAT CHEESE AND HEROIN HAVE IN COMMON

BY: ALVA POLETTI I haven’t tried heroin, but I'm definitely a fan of cheese. Like millions of others, I really enjoy the occasional...

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